Minimal January Bullet Journal Spread & Yearly Lunar Calendar

How we spend our days is, of course, how we spend our lives. What we do with this hour, and that one, is what we are doing.
— Annie Dillard

I’ve always written loosely in a Moleskine for over 10 years now. No expectations or organization. It works great for writing, my morning pages, and doodles but makes organization difficult.

For January, I vowed to try out my bullet journal I bought last year. Rather than buying a planner, I wanted something that would last longer and be a worthy investment and allow me creativity. I’ll admit, these blank, bulleted pages were slightly intimidating. I’ve followed accounts on Instagram, Pinterest, and YouTube that simply get it. Their designs, the way they organize everything, how they use it seem flawless. I don’t expect perfection out of my journals but I was worried I would mess up my pages before I even began.

Let me tell you - I started this around January 1st and I’m obsessed and slightly mortified I haven’t done this sooner. I love that I can make each month unique and design it how I want to. There’s so much more freedom and what I once found intimidating, I love using.

Minimal January Bullet Journal Spread & Yearly Lunar Calendar

The first thing I created in the index page was a key. It’s unfinished in case I create more symbols. This is my first time bullet journaling so I’m not 100% sure what I’ll use and what I wont’t use.

Not pictured: the cover page says “no eternal reward will forgive us for wasting the dawn.” I’ve written this down in my journal since I got my first Moleskine 11 years ago. It has always served as a reminder that wasting time is truly a waste.

Minimal Bullet Journal Spread & Yearly Lunar Calendar

I created a yearly overview page. As you can see, the color scheme changes from here on out. The browns and pinks were pretty but I felt like too much for me. I decided to go with gray and black for the following pages and I’m so happy I did. I thrive in simplicity and being organized also means being minimal and colors can, on occasion, feel too busy. I may experiment in later months but I’m loving the freshness for a new year and new journal.

A monthly overview then goes into a weekly overview. Both are roughly blank right now because I wanted to take pictures before filling it up with personal information.

Minimal January Bullet Journal Spread & Yearly Lunar Calendar

Again, I have more to write for these but I created a spread where I can look back on 2018 and plan for 2019. I’m excited to see the growth year to year and see what changed from 2018-2019.

Minimal January Bullet Journal Spread & Yearly Lunar Calendar

I pulled a yearly Tarot card to see what my year will represent. I find myself always pulling the Fool card during times of new beginnings (i.e. summer solstice, easter, etc). I really love the free-spirited nature of the Fool and hope to embody that this year.

Minimal January Bullet Journal Spread & Yearly Lunar Calendar
Minimal January Bullet Journal Spread & Yearly Lunar Calendar

This is absolutely one of my favorite spreads and I’m so happy I did it. The moon means the world to me and creating this spread gave me a sense of peace. Tedious to design having to figure out what the moon phases were going to be, write it in pencil, then go over it in black ink, drawn the moons, and write it out in such small numbers but being able to glance at this rather than my phone to keep up with the upcoming lunar phases makes it so much more meaningful.

Minimal January Bullet Journal Spread & Yearly Lunar Calendar

A habit tracker! Ironically, I need to make checking these off daily a habit but I chose reading, learning French, writing, blogging, yoga, using social media less, and I have a bad habit of picking skin around my nails.

Minimal January Bullet Journal Spreads & Yearly Lunar Calendar
Minimal January Bullet Journal Spread & Yearly Lunar Calendar

A little cleaning spread to organize my days better. I also started a series tracker for television shows I want to watch. I can highlight whenever I finish an episode and cross it out when I finished the season. I want to make sure I’m not being repetitive with what I watch (i.e. Star Trek & The Office). I’m working on a more comprehensive book & film list I can check off when I finish them.

So that’s it! I’m looking forward to my experience with bullet journaling. It’s very different from what I’m accustomed to and I’ll definitely be keeping another one for when I just want to chicken scratch out ideas. However, this is perfect for organization.

Do you like seeing my bullet journal spreads? Let me know if you want to see more spreads and bullet journal ideas.

Do you have one yourself?

Tarot Card of the Year

Tarot Card of the Year 2019 | 0 The Fool

I swear the Fool and I have a recognized relationship with one another. I pull it often during times of renewal and rebirth (like Easter and Midsummer solstice) .

Shuffling the deck nine times after cleansing the deck with palo santo and selenite, I pulled a card from the deck and laid it in front of me. Eyes closed (not always an occurrence but sometimes I enjoy the inner quiet of my mind before a pull), hand feeling the gentle pulse and tug of the kid beneath my fingertips. As I pull, I gently open my lids to the light. Before me, a bright, light-hearted card. The Fool.

For the year find yourself asking, what are you being asked to leap into with faith and trust? The Fool is a card of beginnings and of innocence. A door is before you, opening. Welcome yourself in and trust the vulnerable unknown of the world. Believe in your journey that it will be a successful one. Drop the worries. Feel them but allow them to drop away beneath you. Like the Fool, lead a carefree life. He trusts in his feet and the power of where the universe will bring him.This card is about personal growth, faith, new experiences, and belief within ourselves. To know we can trust our hearts to make the right decision.

The Fool is also a symbol of naïveté. Stay cautious but receptive. Don’t let the doubts hold you back.

Take a deep breath. Jump. Fly. Trust in yourself.


Shayna Shattelroe

25 years old. Mama to Maddox. Word weaver. Lover of love. Coffee addict. Psychological science student. 

A woman of curious nature, my name is Shayna. I am wild & reserved. Humbled & proud. Quiet & clamorous. Strange & familiar. I live in the trees of New England typing away as lifestyle blogger. You can always find me with a coffee cup in one hand and a book in the other.

Blogging since 2005, I’ve had an innumerable amount of blogs on a vast number of platforms. Finally, I’ve found one to call home: The Lovely Cicada. This blog is a piece of myself I extend to you.

Witchy Wednesday: The Basics for Non-Basic Witches


This will be a new series dedicated to all things witchy, mystical, occult, spiritual, healing, metaphysical, and self growth. This is something very dear to my heart that I would like to extend to others. To help people heal, become in tune with their inner selves, find their truth and their light. My personal journey understanding my role as an Empath and my ever-learning self growth as a kind human has led me to my "craft". I do not follow any specific ideology but utilize what calls to me. I find adhering to one thing limiting, illogical, and insulting as I can't fit into one box. Therefore, this knowledge is for everyone who feels called. 

The plethora of witches that haggle on social media often have the appearance of what one may deem a witch but lack an understanding of what it means. It's not all Hocus Pocus and Harry Potter. It's not about being dark and dreary (although, that's often my personal aesthetic). It's about shining light into the cracks of the world and folding into oneself to hone one's abilities and powers. The Craft is about being a better individual. About harnessing positive energies and releasing them into the world. Not only is it about magic, but about making the world more magical by becoming in tune with ourselves, the natural world around us, and the neighbors that surround us. It takes time and it can be painful. We can not wave sage sticks around us and assume we are witches or that we're healed. It requires practice, patience, going through some healing pain, and positive power. 

Are witches and witchcraft evil?

Forget what you know and the dark, horror trope of women as witches. Anything has potential to be evil. It all depends on the individual person. Witchcraft is about harnessing POSITIVE power and becoming self aware, yet there are always people who will use it for ill like lust, desire, greed, dominant power, and harm. Using witchcraft to bring upon misfortune to others is severely frowned upon and will backfire and only bring negativity to the beholder. 

If anyone is using energy for evil, they already had evil within them. And instead of learning about themselves and their pain in order to move forward and grow out of the darkness, they actively choose to stay in the dark and follow it and hurt others instead of heal themselves. Witchcraft does not make a person evil but it will have the ability to bring a person into the light if that is their intention. 

What is Intent?

One of the biggest things spoken about in witchcraft, spirituality, and energy work is intent. However, it is not as simple as that. For example, I am in a crowded room with a bunch of people. My intention is not to step on any toes and yet, I accidentally step on someone's toes. My intention no longer matters because I hurt someone. Intention is important because it awakes a positivity within us to do good. But next to intention, we need will, positive energy, action, and awareness. Intention alone will not work and can easily create laziness. I could INTEND to clean the house but that doesn't mean I will actually do it. Then when it doesn't get done I can say, "ah well, I had good intentions to clean the house." See how quickly intent becomes problematic? Will, met with intention, is important and what gets things done. Will makes a pact with one's self and promotes positive action. 

Where to begin?

I will be covering as many topics as I possibly can and try to create it in a way that isn't entirely overwhelming. For now, I will list topics you can begin to research. There is a LOT of different information. Patience is key to learning. You will not absorb knowledge over night, you will not be a changed person over night, you will not be healed over night, you will not heal others over night. It all takes time. It is something that one is ever-learning. I am still studying subjects that I don't know if I will ever be entirely knowledgeable on. However, it is important to keep moving forward in studying. The witch's most valuable tool is one's mind and one's knowledge. 

Topics to research

These will be covered by me but you are welcome to begin studying:

  • the history of witchcraft
  • types of witches
  • astrology
  • spells
  • various types of divination
  • types of magick
  • herbalism
  • crystals/stones/etc
  • energy work
  • sigils/talismans/symbols
  • meditation
  • candle work
  • palmistry
  • cleanses
  • chakra work
  • intuition
  • moon phases
  • mythology/lore/deities
  • science
  • empath education
  • tools
  • metaphysical medicine

This isn't a complete list but a wonderful place to start researching. The one thing I would start with is meditation as it's the basis for all energy work.  

What if I don't want to meditate?

Calming the mind and becoming in tune with yourself and your surroundings is crucial to the craft. Of course, there are people who are born very attuned, very intuitive, and very sensitive to the world and people around them. Most of us, however, need to open ourselves up to that aspect or practice so we know how to harness that power. The mind is our tool to the craft. Training our mind, making it stronger, more intuitive, opening it up fully, letting go of the unnecessary is extremely essential. It is the most valuable and, for many, the hardest hurtle to leap through. Yet it is something that will be used as we go through daily struggles and we will see things in different lights. Meditation is not easy but with practice, it will be learned. 

Practice, practice, practice

After studying and meditation, practicing and beginning to explore what you found in your studies is the next step. Ask yourself:

  • Why do I want to practice witchcraft? To become a better, more intuitive person? Or to cast a spell on another and cause harm?
  • What is my intent? What is my will?
  • Do I understand potential consequences if I am not careful and aware and open doors to unwanted energy? Do I know what to do if that occurs?
  • What is my end goal?

Whatever is practiced, whether it be divination like Tarot or a simple spell, make sure to ask these questions. It will bring light your intention. Always try to stay on the positive side of things so you don't open yourself to any negative energies. There are so many small, little actions you can do to begin practicing. Smudging away negative energy from your home and your person is a good place to start. Visualizing all the negative energies being lifted and being taken away with the sage smoke is a great first step. Ask for the good spirits and energy to stay. Ask for the negative ones to leave. I will write more on this topic in the future but it is a wonderful place to start. 

Connect with nature

Mother Nature is our home, our roots, our beginnings. Everything comes from nature and everything goes back to it. It is an understanding everything is connecting. There are four elements that are infused into the world. Water, Earth, Air, Fire. Harnessing the energy from nature will enhance your craft.

  • Water: Go to the sea, go for a swim, take a bath, sit by a lake, a river, or a marsh, run in the rain
  • Earth: Go to the woods, the valley, plant a garden or visit one, go for a nature walk, meditate on the Earth
  • Air: Go to the top of a mountain, open your windows on a breezy day, lay under a clear or cloudy sky. 
  • Fire: Go out at midday when the Sun is the highest, have a bonfire, light a candle each morning


As with everything, we must have patience if we are going to accomplish any of our goals. It takes time and dedication. There is no quick wand waving where you see sparks come out. Studying, creating positive energy, and then practicing. There are times when you may feel frustrated and that you are not getting anywhere or that you have not grown but keep working at it. These little frustrations and these hoops we have to jump through are all part of the process. My motto is: one thing at a time, all things over time. Puzzles and buildings and drawings all start with the basics. One piece here, one block there, one line here. With will, effort, and work, they become masterpieces. You will, too and I'm here to help you on your journey.